Vallis
Mental Health
Current Groups
Once you have reviewed our current groups, please use the button below to either sign up for a group or to suggest a future group.
Thank you for your interest!
Grief Support Group
Meeting Day: TBD
Meeting Time: TBD
Please sign up for this group if you are interested, and, once we have enough group members, a meeting day and a meeting time will be posted. Please contact our office if you have any questions or suggestions.
Group Description: This group will address common experiences, issues, or struggles related to grief and will focus on providing support and developing coping mechanisms. This group will be an open group for any new member planning to join the group.
Parenting Support Group
Meeting Day: TBD
Meeting Time: TBD
Please sign up for this group if you are interested, and, once we have enough group members, a meeting day and a meeting time will be posted. Please contact our office if you have any questions or suggestions.
Group Description: This group will address common experiences, issues, or struggles related to parenting and/or caregiving children and will focus on providing support and developing coping mechanisms. This group will be an open group for any new member planning to join the group.
LGBTQ+ Support Group
Meeting Day: TBD
Meeting Time: TBD
Please sign up for this group if you are interested, and, once we have enough group members, a meeting day and a meeting time will be posted. Please contact our office if you have any questions or suggestions.
Group Description: This group will address common experiences, issues, or struggles related to belonging to the LGBTQ+ community and will focus on providing support and developing coping mechanisms. This group will be an open group for any new member planning to join the group.
Alcohol Use Therapy Group
Meeting Day: TBD
Meeting Time: TBD
Please sign up for this group if you are interested, and, once we have enough group members, a meeting day and a meeting time will be posted. Please contact our office if you have any questions or suggestions.
Group Description: This group will focus on strengthening understanding about alcohol use/abuse/addiction, acquiring techniques and strategies, enhancing self-awareness, and encouraging interpersonal communication skills to promote growth and change. This group will be an open group for any new member planning to join the group.
Substance Use Therapy Group
Meeting Day: TBD
Meeting Time: TBD
Please sign up for this group if you are interested, and, once we have enough group members, a meeting day and a meeting time will be posted. Please contact our office if you have any questions or suggestions.
Group Description: This group will focus on strengthening understanding about substance use/abuse/addiction, acquiring techniques and strategies, enhancing self-awareness, and encouraging interpersonal communication skills to promote growth and change. This group will be an open group for any new member planning to join the group.
Anger Management Support Group
Meeting Day: TBD
Meeting Time: TBD
Please sign up for this group if you are interested, and, once we have enough group members, a meeting day and a meeting time will be posted. Please contact our office if you have any questions or suggestions.
Group Description: This group will focus on strengthening understanding about anger management, acquiring techniques and strategies, enhancing self-awareness, and encouraging interpersonal communication skills to promote growth and change. This group will be a closed group for any new member planning to join the group.
Anxiety Therapy Group
Meeting Day: TBD
Meeting Time: TBD
Please sign up for this group if you are interested, and, once we have enough group members, a meeting day and a meeting time will be posted. Please contact our office if you have any questions or suggestions.
Group Description: This group will focus on strengthening understanding about anxiety, acquiring techniques and strategies, enhancing self-awareness, and encouraging interpersonal communication skills to promote growth and change. This group will be an open group for any new member planning to join the group.
Depression Therapy Group
Meeting Day: TBD
Meeting Time: TBD
Please sign up for this group if you are interested, and, once we have enough group members, a meeting day and a meeting time will be posted. Please contact our office if you have any questions or suggestions.
Group Description: This group will focus on strengthening understanding about depression, acquiring techniques and strategies, enhancing self-awareness, and encouraging interpersonal communication skills to promote growth and change. This group will be an open group for any new member planning to join the group.
Family Support Group
Meeting Day: TBD
Meeting Time: TBD
Please sign up for this group if you are interested, and, once we have enough group members, a meeting day and a meeting time will be posted. Please contact our office if you have any questions or suggestions.
Group Description: This group will address common experiences, issues, or struggles related to being the family member of an individual with a mental health disorder and will focus on providing support and developing coping mechanisms. This group will be an open group for any new member planning to join the group.
Click the "Sign up/Suggest a group" button below to sign up for a current group or make topic suggestions for groups not currently offered.